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Course Outline

  • Understanding one's own personality type and associated ways of experiencing emotions.
  • Developing competence in recognizing and working with emotions.
  • Increasing effectiveness in transforming difficult emotions, dealing with stress.
  • Developing skills to deal with difficult emotions of colleagues, clients.
  • Communication and awareness of own emotions
  • Words have power
  • Work on Goleman's emotional model
  • Understanding one's own emotional competence
 14 Hours

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